Health and Wellness

A Healthier Tomorrow – December 2018

A Healthier Tomorrow – A happy holiday season? Imagine a Healthier Tomorrow By Alison H. Page Credited to multiple mental health resources that provided ideas and inspiration.  What is your perspective on Christmas? Are you looking forward to it? Are you dreading it? For a lot of people, and for...
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Romaine Lettuce Recall

You may have heard about a recall on romaine lettuce and we wanted to provide confirmation that on November 20, 2018 the CDC issued a Food Safety Alert on ALL romaine lettuce and products containing romaine (blends).  Here are some things you need to know: The CDC and FDA are...
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