Has a fall or fear of falling got you down? Does it keep you from doing the things you want to do? There is great news! Take control of your health — and your life — and sign up for a fall prevention workshop near you.

This falls prevention program meets once-a-week for 7 weeks and is proven to reduce falls by 31%. If you’re 60 or older and have fallen or are afraid of falling, this program is for you!

What You’ll Learn:

• Balance & strength exercises
• How medication & vision affect your fall risk
• How to get up safely if you do fall
• Ways to remove falls hazards at home and navigate safely outside

To Register, call 715-684-1505 or email info@wihealthyaging.org or Emily.helseth@wwhealth.org

This workshop is in Partnership with the ADRC of St. Croix County.