Stepping On Falls Prevention Workshop
Stepping On Falls Prevention Workshop
April 25 @ 6:57 am
| FreeHas a fall or fear of falling got you down? Does it keep you from doing the things you want to do? There is great news! Take control of your health — and your life — and sign up for a fall prevention workshop near you.
This falls prevention program meets once-a-week for 7 weeks and is proven to reduce falls by 31%. If you’re 60 or older and have fallen or are afraid of falling, this program is for you!
What You’ll Learn:
- Balance & strength exercises
- How medication & vision affect your fall risk
- How to get up safely if you do fall
- Ways to remove falls hazards at home and navigate safely outside
To Register, call 715-684-1505 or email info@wihealthyaging.org or Emily.helseth@wwhealth.org
This workshop is in Partnership with the ADRC of St. Croix County.