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Mindfulness 21-Day Challenge

April 13 @ 4:30 pm - 5:00 pm
Description

DATES: This is a 3-week series on Tuesdays, April 13 – 27

TIME: 4:30 – 5:00 PM

COST: $10 (includes 3 weeks of Mindfulness practices and resources. Zoom link sent upon registration.)

What is it:

  • (3) 30-minute Virtual Weekly Meetings
  • Not much talk, mostly practice
  • 6-minute daily commitment . . . for 21 days

Why do it:

  • You’ve been meaning to do this!
  • You’re curious about improving your sleep, focus, or sense of calm
  • You’ll have accountability and support for 21 days
  • This could become a new habit!

For questions, please contact Lynn Huiskamp at ext. 1280 or lynn.huiskamp@wwhealth.org.

Cost
$10.00
Location

Details

Date:
April 13
Time:
4:30 pm - 5:00 pm
Cost:
$10.00
Event Categories:
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