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Health Challenges

Western Wisconsin Health encourages a healthy lifestyle in individuals of all ages. Our health challenges are a fun and rewarding way to get yourself on track for lifelong health. Western Wisconsin Health presents four quarterly wellness challenges focusing on multiple aspects of health and well-being. Each Challenge is four weeks in length for anyone in the community, ages 18 and older. Kick start your wellness with us, 4 You!

See our current challenges below and come back frequently for new challenges.


Register for each challenge below or by contacting the Community Wellness Office at

12 − 9 =

'High 5' Food & Nutrition Challenge keyboard_arrow_down

‘Stress Less & Catch Your Zzzz' Stress Management & Sleep Challenge keyboard_arrow_down

'Miles in Motion' Online Health Challenge keyboard_arrow_down

Wellness Warriors Online Wellness Challenge keyboard_arrow_down

Health Challenge 4 Pack keyboard_arrow_down

Contact Us Today!

Western Wisconsin Health appreciates your feedback. Let us know how we’re doing so we can provide the best care for all.