Stepping On Workshop
May 6 @ 1:00 pm - 3:00 pm
A fall could change everything.
One in four people age 65 or older has a fall each year. You don’t have to be one of them.
Take a Stepping On Workshop!
Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks, you’ll learn:
- To identify and remove or avoid fall hazards in your home and outside.
- How vision, hearing, medication, and footwear affect your risk of falling.
- Strength and balance exercises you can adapt to your individual level.
- To get back on your feet the right way if you do fall.
Stepping On has been researched and proven to reduce falls by 30%!
Where: Western Wisconsin Health 1100 Bergslien St. Baldwin, WI
Class Dates: Wednesdays, May 6 – June 17, 2020
Pre-Registration Required – Space Limited
To Register Call Tara: 715-381-4366
*Program is NOT designed for those who have dementia/cognitive impairment or those who use a walker indoors or a wheelchair full-time.