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Events for April 2018

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26

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

Forever Active

27

Spin AM

Tai Chi

Power Yoga

28

Sunrise Yoga

Wednesday Weights and Cardio

Cardio Circuit and Stretch

29

TRX Movement

Straightforward Spin

Body Blast

30

Spin Interval

Pilates

Twinges in your Hinges

31

Specialty Snapshot

1
2

Aqua Yoga

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

3

Spin AM

Tai Chi

Power Yoga

4

Sunrise Yoga

TLC – The Lactation Circle

Aqua Circuit

5

TRX Movement

Straightforward Spin

Body Blast

6

Spin Interval

Pilates

Twinges in your Hinges

7

Specialty Snapshot

8
9

BW Wellness Warriors in Training Spring Family Night

Aqua Yoga

Aqua Circuit

10

Spin AM

Tai Chi

Power Yoga

11

Heartburn Clinic

Sunrise Yoga

Aqua Circuit

12

TRX Movement

Straightforward Spin

Body Blast

13

Spin Interval

Pilates

Twinges in your Hinges

14

Specialty Snapshot

15
16

Aqua Yoga

Aqua Circuit

Fundamental Yoga – Monday PM

17

Spin AM

Tai Chi

Power Yoga

18

Sunrise Yoga

TLC – The Lactation Circle

Introduction to Resilience Training

19

TRX Movement

Straightforward Spin

Body Blast

20

Spin Interval

Pilates

Twinges in your Hinges

21

Specialty Snapshot

22
23

Aqua Yoga

Aqua Circuit

Fundamental Yoga – Monday PM

24

Spin AM

Tai Chi

Power Yoga

25

Sunrise Yoga

Aqua Circuit

Wednesday Weights and Cardio

26

SCC Wellness Warriors in Training Spring Family Night 2018

TRX Movement

Body Blast

27

Spin Interval

Twinges in your Hinges

28

Specialty Snapshot

29
30

Aqua Yoga

Aqua Circuit

Fundamental Yoga – Monday PM

1

Spin AM

Sunrise Yoga

Tai Chi

2

TLC – The Lactation Circle

Aqua Circuit

Wednesday Weights and Cardio

3

TRX Movement

Sunrise Yoga

Pilates

4

Spin Interval

Twinges in your Hinges

5

Specialty Snapshot

6
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