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Events for November 2017

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30

Breastfeeding Class

After Work ‘Shake Up’

Forever Active

31

Spin AM

Triple Threat Tuesdays

Fitness Stretch and Tone

1

TLC – The Lactation Circle

Cardio Circuit and Stretch

After Work ‘Shake Up’

2

TRX Movement

Straightforward Spin

Body Blast

3

Pilates

Twinges in your Hinges

Auxiliary Holiday Pie Sale

4

Specialty Snapshot

Diabetes Expo

Auxiliary Holiday Pie Sale

5

Auxiliary Holiday Pie Sale

6

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

Forever Active

7

Spin AM

Triple Threat Tuesdays

Fitness Stretch and Tone

8

Heated Yoga

Cardio Circuit and Stretch

After Work ‘Shake Up’

9

TRX Movement

Straightforward Spin

Body Blast

10

Spin Interval

Pilates

Twinges in your Hinges

11

Specialty Snapshot

12
13

Spin Revolution

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

14

Spin AM

Power Yoga

Triple Threat Tuesdays

15

Heated Yoga

TLC – The Lactation Circle

Cardio Circuit and Stretch

16

TRX Movement

Straightforward Spin

Body Blast

17

Spin Interval

Pilates

Twinges in your Hinges

18

Specialty Snapshot

19
20

Spin Revolution

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

21

Spin AM

Power Yoga

Triple Threat Tuesdays

22

Heated Yoga

Cardio Circuit and Stretch

After Work ‘Shake Up’

23

Body Blast

24

Spin Interval

Pilates

Twinges in your Hinges

25

Specialty Snapshot

26
27

Spin Revolution

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

28

Spin AM

Power Yoga

Triple Threat Tuesdays

29

Heated Yoga

Make It OK Ambassador Training

Cardio Circuit and Stretch

30

TRX Movement

Straightforward Spin

Body Blast

1

Spin Interval

Pilates

Twinges in your Hinges

2

Specialty Snapshot

3
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