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Events for September 2017

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28

Fundamental Yoga

After Work ‘Shake Up’

Forever Active

29

Triple Threat Tuesdays

Wild Card Workout

30

After Work ‘Shake Up’

Good Health Starts in the Gut

Forever Active

31

Body Blast

Breastfeeding Class

1

Twinges in your Hinges

2

Specialty Snapshot

3
4

After Work ‘Shake Up’

Forever Active

Java Jumpstart

5

Triple Threat Tuesdays

Wild Card Workout

6

TLC – The Lactation Circle

After Work ‘Shake Up’

Forever Active

7

Body Blast

Prediabetes Class

8

Twinges in your Hinges

9

Specialty Snapshot

10
11

After Work ‘Shake Up’

Forever Active

Java Jumpstart

12

Triple Threat Tuesdays

Wild Card Workout

13

Cardio Circuit and Stretch

After Work ‘Shake Up’

Forever Active

14

Body Blast

15

Twinges in your Hinges

16

Specialty Snapshot

17
18

Fall 2017 Wellness Warriors In Training (Baldwin-Woodville)

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

19

Fall 2017 Wellness Warriors In Training (SCC)

Tai Chi

Triple Threat Tuesdays

20

Heated Yoga

TLC – The Lactation Circle

Cardio Circuit and Stretch

21

TRX Movement

Body Blast

Pre/Post Natal Fitness

22

Pilates

Spin Combo

Twinges in your Hinges

23

Specialty Snapshot

24
25

Fundamental Yoga – Monday PM

After Work ‘Shake Up’

Forever Active

26

Tai Chi

Triple Threat Tuesdays

Wild Card Workout

27

Heated Yoga

Make It OK Mental Health Community Event

Cardio Drumsticks

28

TRX Movement

Body Blast

Pre/Post Natal Fitness

29

Pilates

Spin Combo

Twinges in your Hinges

30

Specialty Snapshot

Fall 2017 Community Health Screening

1
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