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Events for March 2017

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27

Sweat Circuit

After Work ‘Shake Up’

Forever Active

28

Wild Card Workout

Total Body Tuesdays

Diabetes Support Group

1

Body Blitz

Forever Active

Java Jumpstart

2

Fitness Center & Therapeutic Pool Grand Opening Celebration

Prediabetes Class

Core Blast

3

After Work ‘Shake Up’

Twinges in your Hinges

4

Triple Threat

5
6

Sweat Circuit

After Work ‘Shake Up’

Forever Active

7
8

Free Vein Screening

Twinges in your Hinges

9
10

Twinges in your Hinges

11

6-Week Specialty Snapshot

12
13

After Work ‘Shake Up’

Forever Active

Java Jumpstart

14

Spin AM

Beginner Yoga

Tai Chi

15

Forever Active

Java Jumpstart

Baby & Me

16

TRX Movement

TRX Fusion

Yoga HIIT

17

Spin Interval

Pilates

Spin Combo

18
19
20

After Work ‘Shake Up’

Forever Active

Java Jumpstart

21

Wild Card Workout

22

Forever Active

Java Jumpstart

Baby & Me

23

Introduction to Resilience Training

24

After Work ‘Shake Up’

Twinges in your Hinges

25
26
27

After Work ‘Shake Up’

Forever Active

Java Jumpstart

28

Wild Card Workout

29

Forever Active

Java Jumpstart

Twinges in your Hinges

30
31

After Work ‘Shake Up’

Twinges in your Hinges

1
2
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