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Events for January 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
2

Triple Threat Tuesdays

Wild Card Workout

3

TLC – The Lactation Circle

Cardio Circuit and Stretch

After Work ‘Shake Up’

4

Body Blast

Breastfeeding Class

Prediabetes Class

5

Twinges in your Hinges

6

Specialty Snapshot

7
8

Spin Revolution

Dash to Disney

Aqua Yoga

9

Spin AM

Power Yoga

Triple Threat Tuesdays

10

Sunrise Yoga

Aqua Circuit

Cardio Circuit and Stretch

11

TRX Movement

Straightforward Spin

Body Blast

12

Spin Interval

Pilates

Twinges in your Hinges

13

Specialty Snapshot

14
15

Spin Revolution

Aqua Yoga

Aqua Circuit

16

Spin AM

Power Yoga

Tai Chi

17

Sunrise Yoga

TLC – The Lactation Circle

Aqua Circuit

18

Mindfulness Training January 2018

TRX Movement

Straightforward Spin

19

Spin Interval

Pilates

Twinges in your Hinges

20

Specialty Snapshot

21
22

Spin Revolution

Aqua Yoga

Aqua Circuit

23

Spin AM

Power Yoga

Tai Chi

24

Sunrise Yoga

Aqua Circuit

Cardio Circuit and Stretch

25

TRX Movement

Straightforward Spin

Body Blast

26

Spin Interval

Pilates

Twinges in your Hinges

27

Specialty Snapshot

28
29

Spin Revolution

Aqua Yoga

Aqua Circuit

30

Spin AM

Power Yoga

Tai Chi

31

Sunrise Yoga

Orthopedic Seminar

Aqua Circuit

1

TRX Movement

Straightforward Spin

Body Blast

2

Spin Interval

Pilates

Twinges in your Hinges

3

Specialty Snapshot

4
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