Anyone can tell you how to change your life – but it is hard to get there alone. Our uniquely qualified team of Lifestyle Medicine physician, Registered Dietician, and Health & Wellness Coach will support you in actively making change. We will assist you in setting individual goals and equip you with tools to make sustainable change, giving you power and confidence. Join our Simple Health team and take ownership of your health!
Simple Health Team:
How to begin your Simple Health Journey:
Are you ready to take action?
- Ask your WWH provider for a referral
- If you are not a patient of WWH, call 715-684-1111 and ask to make a Simple Health appointment.
- You’ll be scheduled for a 1 hour appointment to meet with the Simple Health Team 1:1.
- Your Simple Health visits are covered by insurance.
The Simple Health program focuses on holistic wellness, assisting you with optimizing your nutrition, physical activity, calm, social connection, purpose, and restorative sleep.
About 80% of chronic medical issues are due to lifestyle factors. What you put into and on your body as well as how you move and support your mind and body are factors that are fundamentally important to your health. If these factors are out of balance, our bodies experience chronic inflammation, which leads to disease states such as:
- Fatigue
- Headaches
- High blood pressure/cholesterol
- Diabetes/metabolic syndrome
- Gastrointestinal issues
- Depression/anxiety
- Chronic stress
Every one of us can improve our health. Our Simple Health program will help you optimize your nutrition, activity, and stability and take control of your health.
- Simple Health Group Visits cover the Core Topics of:
- Nutrition
- Physical Activity
- Calm
- Social Connection
- Purpose
- Restorative Sleep
- You’ll have a quick clinic check-in with Dr. Findlay, then move to our Conference Room for about an hour of education, conversation, and support
- Our group visit schedule rotates to fit your needs, and contains helpful information relevant to a wide variety of needs
The Simple Health Team will work with you to develop a personalized schedule of group visits and clinic follow-up.
Simple Health makes lifestyle change possible and successful!
We meet you where you are today, and bring you optimism for tomorrow
Prioritize your Health Today!
Call and ask for a Simple Health appointment: 715-684-1186
Insurance covers Simple Health clinic and group visits
Providers
Lifestyle Medicine, Integrative Medicine, and Family Medicine Physician
Western Wisconsin Health Main Campus
Health Program Specialist, National Board Certified Health & Wellness Coach
Western Wisconsin Health Main Campus
Registered Dietitian Nutritionist
Western Wisconsin Health Main Campus
