Anyone can tell you how to change your life – but it is hard to get there alone. Our uniquely qualified team of Lifestyle Medicine physician, Registered Dietician, and Health & Wellness Coach will support you in actively making change. We will assist you in setting individual goals and equip you with tools to make sustainable change, giving you power and confidence. Join our Simple Health team and take ownership of your health!

Simple Health Team:

Are you Ready to Take Action?

    • Call 715-684-1111 and ask to make a Simple Health appointment.
    • You’ll be scheduled for a 1-hour clinic appointment to meet with the Simple Health Team 1:1.
    • Your Simple Health visits are covered by insurance.

The Simple Health program focuses on holistic wellness, assisting you with optimizing your nutrition, physical activity, calm, social connection, purpose, and restorative sleep.

About 80% of chronic medical issues are due to lifestyle factors. What you put into and on your body as well as how you move and support your mind and body are factors that are fundamentally important to your health. If these factors are out of balance, our bodies experience chronic inflammation, which leads to disease states such as:

  • Fatigue
  • Headaches
  • High blood pressure/cholesterol
  • Diabetes/metabolic syndrome
  • Gastrointestinal issues
  • Depression/anxiety
  • Chronic stress

Every one of us can improve our health. Our Simple Health program will help you optimize your nutrition, activity, and stability and take control of your health.

The Simple Health Program includes:

  • 1-hour Clinic Appointments approximately every 2 weeks you are enrolled in the Program, for 1:1 support with the Simple Health Team
  • 12 consecutive weekly 1-hour Group Visits, at a time most convenient for you. Each group visit includes goal updates and education including 12 topics covering the 6 Core Pillars of:
    • Nutrition
    • Physical Activity
    • Calm
    • Restorative Sleep
    • Purpose
    • Social Connection
  • For Group Visits, after you check-in with Registration, you’ll be escorted to our Conference Room for an hour of support, conversation, and education.

The Simple Health Team helps you develop and take action on goals and strategies for successful lifestyle changes that fit your life.

Simple Health makes lifestyle change possible and successful!

We meet you where you are today, and bring you optimism for tomorrow

Prioritize your Health Today!

Call and ask for a Simple Health appointment:  715-684-1111

Insurance covers Simple Health clinic and group visits