The Western Wisconsin Health Fitness Center and Therapeutic Pool has exciting news—we will be re-opening on June 1, 2021! This last year has been extremely challenging, and we appreciate your patience. We want to help our community be well and do everything we can to help you get back on your feet. To show our appreciation and support to the community, memberships will be FREE (you read that right, I said FREE!) to everyone who lives, works, or receives health care services in our community (Baldwin, Woodville, Hammond, Roberts, Spring Valley, Glenwood City). Free memberships will be available between June 1, 2021 to June 1, 2022. Please make sure you read below on how these free memberships will work.
One reason we remained closed as long as we did was to keep our patients safe. The Western Wisconsin Health Fitness Center and Pool are unique in that they are connected to the clinic and hospital, and we frequently have very high-risk patients using these facilities. For that reason, we will be requesting members to be fully vaccinated against COVID-19 before accessing the Fitness Center or Pool. If you need to schedule an appointment to receive your vaccine, please call 715-684-1111. Masks will continue to be required as recommended by the Center for Disease Control (CDC) and must be worn at all times, including when exercising. If you cannot safely exercise with a mask on, you will need to refrain from visiting the facility until our mask restrictions are lifted.
Read our FAQ to find out more: FAQ
The spacious 12,800 square foot fitness center is at ground level offering easier access, an abundance of natural light, views to the outdoors, and increased safety and security.
Staffed Hours
- Monday through Thursday: 7:00 a.m. – 6:00 p.m.
- Friday: 7:00 a.m. – 4:00 p.m.
- Saturday and Sunday: No staff
Direct Line: 715-684-1642
*Note: While our intention is to always be staffed at the above times, on rare occasions (weather, staff illness) we may be unstaffed with short notice.
24/7 Access Facility
The fitness center is available to members with key cards 24 hours a day, 7 days a week. Come in during staffed hours to sign up for a membership and purchase a key card!
Age Requirements
Anyone ages 16 and above will be eligible to use the fitness center if they are fully vaccinated against COVID-19.
Fitness Center Services and Amenities
Fitness Center Membership Requirements
How will the FREE membership to the fitness center and pool work?
Free memberships will be available from June 1, 2021 until June 1, 2022. The membership will be for anyone that lives or works in our service area (Baldwin, Woodville, Hammond, Roberts, Spring Valley, Glenwood City, Knapp, Wilson), that uses our clinic services, or was a previous member. We will consider requests outside the service area on a case-by-case basis.
The Western Wisconsin Health Fitness Center is unique as we are attached to the hospital. We frequently have cardiac and pulmonary rehab patients using the fitness center and pool. In order to continue to keep those patients safe, we will need all members to be fully vaccinated from Covid-19 prior to utilizing the free membership (must be two weeks following your Johnson & Johnson vaccine or second Moderna/Pfizer dose). If you need to schedule an appointment to receive your vaccine, please call 715-684-1111.
You will need to show us proof of residence and vaccination from COVID 19 prior to starting your membership.
New members will need to purchase an access card for $10. Existing members will be able to use their current card (cards must be reactivated before use).
Can I start working out prior to June 1?
No. Our membership software system has changed, and you will need to stop in during staffed hours beginning June 1 (see staffed hours below) to activate your membership, show proof of residence and proof of vaccination from COVID 19. If you are a current member, please bring your access card with you when you sign up.
Will you still be a 24/7 access facility?
Yes, however, our staffed hours have changed slightly.
Monday to Thursday: 7am to 6pm
Fridays: 7:00am to 4pm
Weekends: No staff
**The Fitness Center is monitored via camera at all times. Any member found letting in non-members or not following fitness center guidelines will lose their membership access.
Do I need to check in when I use the Fitness Center?
YES! You will need to purchase an access card for $10 (existing members can use the card you already have). Each time you use the center you will need to scan your card at the front desk.
What are the age requirements to join the Fitness Center?
Anyone ages 16 and above will be eligible to use the fitness center if they are fully vaccinated against COVID-19.
Will I be reimbursed if I already paid for a membership?
We are offering three options for members who have paid in advance.
- We will send you the amount you are owed on your membership via mail. Please allow 1-2 weeks for this to be processed. Please request a form from scott.sekelsky@wwhealth.org.
- You can donate the remainder of your fees toward outdoor exercise equipment. The Fitness Center has been fundraising to build outdoor exercise equipment behind the fitness center near our trail system. With your help we can make this a reality!
- You can put your money toward personal training services. Please note that you may have to wait a short time depending on current personal trainer availability.
What if I just had COVID and haven’t gotten the vaccine yet?
We will need you to wait until you are fully vaccinated from COVID-19 for you to start using the fitness center.
Will I still need to wear a mask while I work out?
Masks must be worn over your nose and mouth at all times except when actively exercising and showering. For example, if you are between sets or talking to a fellow member your mask should be on. If you are actively completing a set, participating in a class or on a piece of cardio equipment your mask can be down.
Will you still offer personal training services?
Yes. Additional fees apply (fees vary) and we will offer personal training Monday to Thursday from 6:00 am to 6:00 pm (session is completed by 6:00 pm) and Fridays 6:00 am to 4:00 pm (session is completed by 4:00 pm). We will not have these services on the weekend.
Will you still have group exercise classes for members?
Yes! Our group exercise classes will remain free with membership. We will have a combination of in person and Les Mills virtual classes. When the weather permits, we will have outdoor classes. Participants will be able to workout without a mask during outdoor classes. This offering is for members only.
Will you still have Insurance Reimbursement Programs?
No. Due to the fact that the membership is free, a reimbursement is not necessary. If you need us to provide your place of employment with the number of visits you have completed, we can do that at your request. We will not be submitting anything to insurance companies.
Will you still have drop off playroom services?
No. We will not have drop off playroom services for the foreseeable future. We will re-evaluate this program in June 2022.
Will you still offer day passes for guests?
We will evaluate these requests on a case-by-case basis. Vaccination against COVID-19 will be a requirement.
Who can be a pool member?
Pool membership requirements are the same as the fitness center (see above). Members will need to provide proof of residence and proof of COVID-19 vaccination.
When can I use the pool?
Open swim and aquatic exercise classes will begin Wednesday, June 2. In order to ensure physical distancing in the pool, capacity will be limited, and reservations are required. Please see the therapeutic pool website for schedule. For pool reservations, please call the fitness center front desk at (715) 684-1642.
Do I need to wear a mask in the pool?
Masks are required on the pool deck and in the locker rooms. Once swimmers are in the water and 6 feet apart, masks may be removed and set on the pool deck.
Fitness Center Membership Fees
Free memberships will be available from June 1, 2021 until June 1, 2022. The membership will be for anyone that lives or works in our service area (Baldwin, Woodville, Hammond, Roberts, Spring Valley, Glenwood City, Knapp, Wilson), that uses our clinic services, or was a previous member. We will consider requests outside the service area on a case-by-case basis.
The Western Wisconsin Health Fitness Center is unique as we are attached to the hospital. We frequently have cardiac and pulmonary rehab patients using the fitness center and pool. In order to continue to keep those patients safe, we will need all members to be fully vaccinated from Covid-19 prior to utilizing the free membership. If you need to schedule an appointment to receive your vaccine, please call 715-684-1111.
You will need to show us proof of residence and vaccination from COVID 19 prior to starting your membership.
New members will need to purchase an access card for $10. Existing members will be able to use their current card (cards must be reactivated before use).
Separate Fees
24/7 Access Card Fee: $10
Personal Training: Prices vary, please speak to staff.
Insurance Reimbursement
Due to the fact that the membership is free, a reimbursement is not necessary. If you need us to provide your place of employment with the number of visits you have completed, we can do that at your request. We will not be submitting anything to insurance companies.
Personal Training
Additional fees apply (fees vary) and we will offer personal training Monday to Thursday from 6:00 am to 6:00 pm (session is completed by 6:00 pm) and Fridays 6:00 am to 4:00 pm (session is completed by 4:00 pm). We will not have these services on the weekend. Please call 715-684-1642 to schedule your consult or for more information.
Fitness Classes
Our group exercise classes will remain free with membership. We will have a combination of in person and Les Mills virtual classes. When the weather permits, we will have outdoor classes. Participants will be able to workout without a mask during outdoor classes. This offering is for members only.
For more information on fitness classes, please call 715-684-1642.
Fitness Studio
The fitness center has a 1,500 square foot fitness studio that is a separate enclosed space so class participants can have the privacy they need to exercise comfortably. This includes a variety of equipment for our members to utilize including spin bikes, aerobic steps and risers, exercise balls, medicine balls, BOSU ball, yoga mats, plyometric boxes and dumbbells to add some variety to your workout!
Group Fitness Classes
Our Group Fitness Classes offer you a new and exciting way to meet your fitness goals:
- Work out longer and consistently with an instructor leading the way.
- Make fitness fun when you learn new exercises and techniques.
- Stay motivated when you work out with other people.
- Bring structure and discipline to achieving your goals with a set class schedule.
- Meet new people and make new friends.
Offered virtually in our studio space on our big screen tv. See the class schedule for offerings.
Current Class Schedule
Upcoming Class Schedule
COMING SOON!
Cardio and Strength
A well rounded exercise program consists of three components: flexibility, strength and endurance. The Fitness Center at Western Wisconsin Health is equipped with new cardio and strength equipment throughout the facility to provide you with numerous options to meet the goals of all three components.
Trained exercise instructors will work with you to design and monitor a program that will be enjoyable for you to perform and help you achieve your fitness goals, whether it is to be stronger, more flexible, lose weight, off season sport conditioning or run a marathon.
Strength Training
The benefits of strength training go beyond big muscles. Strong muscles can help you lose weight, protect your joints and back from injury, boost your self esteem and keep you heart healthy. The fitness center has 15 strength training stations and a variety of free weights to help you become and stay strong.
Cardiovascular Exercises
The Fitness Center has a variety of aerobic exercise equipment consisting of treadmills, exercise bikes, elliptical walkers, nu-steps, stair steppers, rowing machines and more. This offers you a wide variety of exercise equipment to avoid boredom with any one exercise, yet help you achieve your fitness goals.
Drop-in Playroom
We will not have drop off playroom services for the foreseeable future. We will re-evaluate this program in June 2022.
Other Amenities
The following additional amenities are provided at no extra charge for members:
Lockers
We provide lockers for all our members. Because the number of lockers are limited, they are available on a per visit basis only.
Assisted Changing Room
A private assisted changing room is available for those in need of dressing assistance with a caregiver such as those with special needs and families with young children.
Showers
Showers are provided to all members.
Towel Services
You don’t have to carry that wet towel around in your gym bag. Towels are available to members of the pool and fitness center.
Additional Amenities Available at Wester Wisconsin Health:
Therapeutic Pool
Click here to learn more about the Therapeutic Pool.
Massage Therapy & Acupuncture
Click here to learn more about Integrative Health Services.
Health Coaching
Click here to learn more about Health Coaching.
Nutrition
Click here to learn more about Nutrition.
