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February 2019

The Science of Happiness Workshop

February 19 @ 5:00 pm - 6:30 pm
Western Wisconsin Health Conference Room 1, 1100 Bergslien Street
Baldwin, WI 54002 United States
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Life Contentment contributes DEEPLY to overall health ~ Learn how to capture more of it ~ At every age, we can hold tight to misguided life expectations. From research, see what really increases happiness. Actively create strategies to generate life contentment. We will put it into practice! This is a 2-week session on Tuesdays, February 19 & 26, 2019. Pre-registration ...

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Love Your Heart Event

February 20 @ 5:00 pm - 6:30 pm
Western Wisconsin Health Conference Room 1, 1100 Bergslien Street
Baldwin, WI 54002 United States
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Free

Join us for our 6th Annual Heart Health Event! It’s American Heart Month and time to learn how to take care of your heart! You will enjoy: Heart Healthy Presentations by our Providers Mini Massages from our Integrative Health Providers Appetizers from The Eatery Giveaways Presentations include: “Prevention of Heart Disease” Dr. Ambareesh Bajpai Cardiologist United Heart and Vascular Clinic ...

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April 2019

Good Health Starts in the Gut

April 15 @ 5:00 pm - 6:30 pm
Western Wisconsin Health Conference Room 1, 1100 Bergslien Street
Baldwin, WI 54002 United States
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$20.00

A healthy gut means a healthy you! Find out how to heal your gut for optimal health. Healing your gut may be the single most important thing you can do to improve your health. With over 60% of our immune system in our gut, an unhealthy gut can lead to many conditions such as joint pain, headaches, psoriasis, sinus congestion, ...

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Mindfulness Training April 2019

April 29 @ 5:00 pm - 6:30 pm
Western Wisconsin Health, 1100 Bergslien Street
Baldwin, WI 54002 United States
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Mindfulness Training is a 4 week meditation program. Research shows that practicing mindfulness can reduce anxiety, stress, and blood pressure; as well as boost memory, immunity, and the ability to focus. Practicing mindfulness can provide lifelong skills in managing stress. Refresher classes are also encouraged! This training offers a variety of practices and current information, along with gentle yoga and ...

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