Classes
Browse our classes for an opportunity to improve your overall well-being.
Continue your journey to looking and feeling your best with the tools and knowledge gained from Western Wisconsin Health's diverse wellness classes. Whether you want to lead a healthier lifestyle, fit more activity into your daily routine or learn to eat more nutritiously, we offer a class that will bring you closer to achieving those wellness goals.
May 2022
Diabetes Support Group
Support group meetings are held on the fourth Tuesday of each month (no meetings held in June, July, August, or December). For more information on the support groups, please call 715-684-1278.
Find out more »June 2022
Virtual: Childbirth and Parenting Preparation Classes
Join us and learn how to prepare for an amazing and positive birth experience! Understand the rhythm and stages of labor, your body’s natural hormones, and how to avoid the fear-tension-pain cycle. Gain practical tools for comfort and positions in labor, and know your options regarding pain relief and birth plans for both vaginal birth and gentle, family centered cesarean ...
Find out more »20th Annual Booster Shot Race
Date: Saturday, June 11, 2022 Location: 1100 Bergslien Street, Baldwin, WI 54002 (Western Wisconsin Health). Course: The 5K is 95% trail. The 10k is 50% trail and 50% on the road. Time: Both 5K and 10K will start at 8:00 am. Awards: All finishers receive a medal and a mini pie. Awards for overall first place, male and female in ...
Find out more »FREE: Car Seat Clinic
The car seat installation experience is an interactive one. As the caregiver, you should leave confident that your child’s seat is installed correctly AND that you are comfortable reinstalling and using it correctly. To ensure that you have the best experience you should prepare for an education. If expecting, schedule an appointment 1 to 2 months prior to Mom’s due ...
Find out more »Breastfeeding Class
In addition to all the valuable information you will learn in the childbirth preparation classes, please join us for breastfeeding preparation to learn how to set yourself up for a successful breastfeeding experience for you and your baby. In this session, you will learn: Learn how to care for your post partum body with simple solutions that are easy to ...
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