Classes
Browse our classes for an opportunity to improve your overall well-being.
Continue your journey to looking and feeling your best with the tools and knowledge gained from Western Wisconsin Health's diverse wellness classes. Whether you want to lead a healthier lifestyle, fit more activity into your daily routine or learn to eat more nutritiously, we offer a class that will bring you closer to achieving those wellness goals.
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Auxiliary Holiday Pie Sale
Choose between seven amazing flavors: Apple Hi Pie - $10.00 Crisp Michigan apples and just a hint of cinnamon combine to create an All-American classic. Pumpkin Pie - $10.00 A holiday favorite! Pumpkin, nutmeg and cinnamon. Southern Pecan Pie - $12.00 Naturally sweet filling topped wall-to-wall with delicious pecan halves. ...
Find out more »Java Jumpstart
Start your day with some java! This class works out all areas of the body and focuses on arms, legs, glutes and core. This class is suitable and modifiable for all fitness levels.Instructor: Alexis and DarcyFREE for fitness center members, $7 drop-in for non-members. This class is ongoing. Call 715-684-1642 to register.
Find out more »Forever Active
Forever Active is a combination of cardio and strength training for those individuals seeking an active lifestyle and a little socialization. This low-impact class is perfect for ages 60+ but any age is welcome.Instructor: Kelly and DarcyFREE for fitness center members, $7 drop-in for non-members. This class is ongoing. Call 715-684-1642 to register.
Find out more »Twinges in your Hinges
A supporting warm-water exercise program to ease joint discomforts, muscle aches and pains.Free for therapeutic pool members.$7.00 drop-in rate per day.
Find out more »Spin 45
This indoor cycling class provides training in a variety of terrains--hills, climbs, jumps, and more! With high-intensity intervals, this class will give you an amazing workout and get you ready for the outdoors! Instructor: Scott Dates: Mondays, October 16 - November 20, 2017 Cost: $40 for a 6-week session for members and non-members, $10 drop-in. Call 715-684-1642 to register.
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