Classes
Browse our classes for an opportunity to improve your overall well-being.
Continue your journey to looking and feeling your best with the tools and knowledge gained from Western Wisconsin Health's diverse wellness classes. Whether you want to lead a healthier lifestyle, fit more activity into your daily routine or learn to eat more nutritiously, we offer a class that will bring you closer to achieving those wellness goals.
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Foot and Nail Care Clinic
Western Wisconsin Health has specialty trained Registered Nurses that are able to provide many foot and nail care services, from basic nail care, like a simple trim, to advanced treatment. Our nurses have a background in wound management and have extensive experience and assessment skills that can prevent painful and costly foot wounds related to the lack of basic nail care. Our foot and ...
Find out more »Body Blast
Blast your fitness to the next level! This class provides the variety your body needs to see results by combining fun cardio and strength routines that will be tailored to the class's needs from week to week. This is a great time to enjoy the music and feeling the burn! All fitness levels welcome.Instructor: AlexisFREE for fitness center members, $7 ...
Find out more »Spin Interval
Join us for Spin Interval, a high-intensity interval class that gets your heart rate up with a variety of cycling exercises! This is not your typical spin class as each class offers something different! Instructor: Scott Dates: Fridays, June 9 - July 14, 2017 Cost: $40 for a 6-week session for members and non-members, $10 drop-in. Call 715-684-1642 to register.
Find out more »Pilates
Experience the benefits of training from the center of your body out! Pilates improves core strength, posture, coordination, muscle tone, strength, muscle endurance, coordination, and flexibility. This class is suitable and modifiable for all fitness levels! Please bring your own mat. Instructor: Anna Dates: Fridays, June 23 - July 28, 2017 FREE CLASS DEMO ON FRIDAY, JUNE 16 FROM 9:15 ...
Find out more »Twinges in your Hinges
A supporting warm-water exercise program to ease joint discomforts, muscle aches and pains.Free for therapeutic pool members.$7.00 drop-in rate per day.
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