Classes
Browse our classes for an opportunity to improve your overall well-being.
Continue your journey to looking and feeling your best with the tools and knowledge gained from Western Wisconsin Health's diverse wellness classes. Whether you want to lead a healthier lifestyle, fit more activity into your daily routine or learn to eat more nutritiously, we offer a class that will bring you closer to achieving those wellness goals.
December 2019
TLC – The Lactation Circle
Free group where mamas and babies can connect, refresh, and chat about all things post-birth. Circle is led by a nurse/lactation consultant. Meets weekly on Wednesdays from 10:00 am - 12:00 pm. Drop in as time allows. No Registration Required.
Find out more »Caregiver Support Group
The Caregiver Support Group is for those caring for a loved one with dementia or those caring for a loved one age 60 and above. Meetings are held on the second Wednesday of each month and are facilitated by Tara Murdzek, Caregiver Support Coordinator at ADRC of St. Croix County. Please note - This group is for the caregiver only ...
Find out more »Baby & Me
Baby & Me is a free weekly play and discussion hour for parents and their infants from birth to 12 months. Babies can observe, interact and explore with other babies while parents connect with other moms and dads. Parents also have the chance to discuss their questions and concerns with a Family Resource Center parent educator and participate in a parenting discussion ...
Find out more »Breastfeeding Class
In addition to all the valuable information you will learn in the childbirth preparation classes, please join us for breastfeeding preparation. In this session, you will learn: The surprising benefits of breastfeeding for both you and your baby How to breastfeed with confidence Ways to make breastfeeding easier from the very first latch Common concerns in the early weeks How to ...
Find out more »TLC – The Lactation Circle
Free group where mamas and babies can connect, refresh, and chat about all things post-birth. Circle is led by a nurse/lactation consultant. Drop in as time allows. No Registration Required.
Find out more »