WWH’s Simple Health Program is aligned with the tenants of the American College of Lifestyle Medicine (ACLM). Lifestyle Medicine is an evidence-based medical program dedicated to the clinical practice of lifestyle medicine as the first treatment option to prevent, treat, and potentially reverse chronic health conditions. Learn more about ACLM. 

WWH, as an active member of the ACLM Health Systems Council, collaborates with over 100 health systems in 37 states to share learning and best practices in pursuit of healthcare transformation.

Join Simple Health TODAY! 

Anyone can tell you how to change your life – but it is hard to get there alone. Our uniquely qualified team of Lifestyle Medicine physician, Registered Dietician, and Health & Wellness Coach will support you in actively making change. We will assist you in setting individual goals and equip you with tools to make sustainable change, giving you power and confidence. Join our Simple Health team and take ownership of your health!

Simple Health Team:

Are you Ready to Take Action?

  • For an appointment, call or leave a voicemail at (715) 684-1186
  • You’ll be scheduled for a 1-hour clinic appointment to meet with the Simple Health Team 1:1
  • Your Simple Health appointments are covered by insurance

The Simple Health program focuses on holistic wellness, assisting you with optimizing your nutrition, physical activity, stress management, social connection, purpose, restorative sleep, and avoidance of risky substances.

About 80% of chronic medical issues are due to lifestyle factors. What you put into and on your body as well as how you move and support your mind and body are factors that are fundamentally important to your health. If these factors are out of balance, our bodies experience chronic inflammation, which leads to disease states such as:

  • Fatigue
  • Headaches
  • High blood pressure/cholesterol
  • Diabetes/metabolic syndrome
  • Gastrointestinal issues
  • Depression/anxiety
  • Chronic stress

Every one of us can improve our health. Our Lifestyle Medicine program will help you apply sustainable lifestyle changes to optimize your health.

The Simple Health Program includes:

  • 1-hour Clinic Appointments several times you are enrolled in the Program for 1:1 support with the Simple Health Team
  • 12 consecutive weekly 1-hour small Group Appointments, at a time most convenient for you. Each group session includes goal updates and education including 12 topics covering the 6 Core Pillars. Weekly group session options (choose 1 specific group time), space permitting:
    • Mondays 7-8 am
    • Mondays 12-1 pm
    • Mondays 3:30-4:30 pm
    • Mondays 4:45-5:45 pm
    • Tuesdays 12-1 pm

The Simple Health Team helps you develop and take action on goals and strategies for successful lifestyle changes that fit your life.

What is the THRIVE Program?

A supportive community group for cancer survivors, those in cancer therapy, and those with complex health conditions

  • Meets monthly: 4th Thursdays (except Nov/Dec) from 1-2 pm
  • Formal topics with Dr. Katie Findlay MD, MPH; Lynn Huiskamp MPH, NBCHWC; and Cheri Rott MS, RDN, CD

Call to schedule into THRIVE group meetings or for any questions: Irma Zwald/Ashley Fields 715-684-1186

100% Program Satisfaction

“Very supportive with no judgment – just encouragement!”   – Simple Health participant –

Call and schedule a Simple Health appointment:  715-684-1186

Insurance covers Simple Health clinic and group appointments